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Woohoo! I've officially lost 20 lbs and reached the halfway point!!!!
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149.6 lb
Lost so far: 19.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1261 kcal
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Fat: 26.98g | Prot: 64.03g | Carb: 207.38g.
Breakfast: Freshly Brewed Tea with Skim Milk and Sugar, Frosted Mini Wheats, Skim Milk. Lunch: coca-cola, 14" Cheese Pizza (Thin Crust). Dinner: mahi mahi, Instant Whole Grain Brown Rice, pecorino, Fruit Punch Thirst Quencher. more...
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2012 kcal
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Activities & Exercise:
Standing - 45 minutes, Desk Work - 8 hours and 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...
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losing 1.2 lb a week
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