l00kitsJenna's Journal, 17 June 2009

A bit nervous for my weigh in tomorrow morning...I'll be dreaming skinny thoughts all night. I worked pretty hard this week so I am hoping to see it pay off in some small way!

Diet Calendar Entries for 17 June 2009:
1563 kcal Fat: 24.58g | Prot: 48.32g | Carb: 294.29g.   Breakfast: Banana, Reduced Fat Peanut Butter, English Muffin, Coke Zero. Lunch: Salsa Casa , Whole Wheat Pita, Riviera Tender Lettuce Mix, Fat Free Catalina Dressing. Dinner: Fat Free Hot Dogs, Velveeta Shells & Cheese (Original), Steamfresh Long Grain White Rice with Mixed Vegetables, Chicken Broth or Bouillon Soup (with Equal Volume Water, Dehydrated). Snacks/Other: Snickerdoodle, Frosted Shredded Wheat, Mott's Plus Antioxidants Pomegrante Applesauce, Grapes (American Type, Slip Skin), Water. more...
2769 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Standing - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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