Tamme's Journal, 18 May 2011

Schools out for the Summer. Now it is time to get back on track. It is amazing how easily a person can gain 10 pounds without really trying. Kinda wish losing it worked the same way.

This is going to be a little difficult at first because I'm limited on healthy choices in my kitchen... But at least tracking what I eat keeps me a little more in control.
228.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2011:
1191 kcal Fat: 40.20g | Prot: 64.68g | Carb: 147.60g.   Breakfast: pepperidge farm mini begal, butter. Dinner: chicken skinless boneless breast, Mrs. t's Pierogies, frozen snow peas, baby corn. Snacks/Other: pepperidge farm goldfish grahams, milk. more...
on diet Tamme's own diet   gaining 0.9 lb a week

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Good luck to you...Have a healthy week... 
18 May 11 by member: thecoach

     
 

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