LuLu11's Journal, 17 May 2011

these sugar/chocolate cravings are out of control!!! i feel like a crackhead! oh god... anyone know how long it took for it to pass when u were in induction?

Diet Calendar Entry for 17 May 2011:
1928 kcal Fat: 138.68g | Prot: 136.53g | Carb: 28.27g.   Breakfast: eggs, green pepper, white mushrooms, butter. Lunch: celery, canned tuna in oil, miracle whip. Dinner: pork loin, butter, asparagus, hidden valley buttermilk ranch, white mushrooms, colby jack, cucumbers, Hard Bolied Eggs. Snacks/Other: ham, colby jack, miracle whip. more...
on diet Atkins  

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I am in my third week and went shopping today. It still took a lot of will power not to pull a candy bar off the check out shelf. You know I always thought "I deserve this chocolate". Well now that I am finally losing some weight - I do not have to eat candy to feel better about myself.  
17 May 11 by member: Mywoobin
you just brought tears to my eyes- thank you! you just made me realize that although it will continue to be hard, it will get better, and you are so right-- we should feel better and be proud of ourselves when we are strong enough to say no, and to not 'need' chocoloate to make ourselves feel good. i cant believe i put so much power in such a little thing. ... thanks!!! :D 
17 May 11 by member: LuLu11

     
 

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