shelasway's Journal, 17 May 2011

I have just started a new drink program from Body by Vi and I drink a shake for lunch. That is suppose to be the only change in my day.
263.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
160 kcal Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.   Breakfast: instant oatmeal. more...
steady weight

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