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Not sure if I believe this scale, but sticking with the one I used last week. Put new batteries in both but one said I'm 160.4 and was higher last week too. Maybe need another new scale?
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158.7 lb
Lost so far: 56.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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779 kcal
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Fat: 40.92g | Prot: 29.60g | Carb: 70.02g.
Breakfast: Egg, Hidden Valley Buttermilk Ranch Dressing, Silk Pure Almond Milk - Unsweetened Vanilla, Dr. Bronner's Fresh-Pressed Virgin Coconut Oil Coconut Oil, Truvia Sweetener (Packet), Coffee. Lunch: Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Snacks/Other: Sunkist Minneola Tangelo Orange. more...
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losing 5.1 lb a week
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 Comments
Our weight can vary based on our monthly cycle. I try to weigh myself once a month or every 6 weeks.
12 Jan 15 by member: marilynmae
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The body usually starts retaining water when your on your period, so try to weigh in afterwards.
12 Jan 15 by member: Vopli
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