Weigh In record (no journal entry) for 15 December 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2014:
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1097 kcal
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Fat: 47.09g | Prot: 38.52g | Carb: 129.95g.
Breakfast: Aldi Crumpet, Aldi Love Butter. Lunch: Country Choice Belgian White Chocolate and Raspberry Cookie. Dinner: Aldi Tuna Chunks in Brine, Tesco Simple Side Salad, White Potatoes (Flesh and Skin, Baked), Hellmann's Mayonnaise, Heinz Tomato Ketchup, Anchor Butter. Snacks/Other: Tea (Brewed), Granulated Sugar, Semi-Skimmed Milk. more...
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