slinkylins's Journal, 15 December 2014

Weigh In record (no journal entry) for 15 December 2014
216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 December 2014:
1097 kcal Fat: 47.09g | Prot: 38.52g | Carb: 129.95g.   Breakfast: Aldi Crumpet, Aldi Love Butter. Lunch: Country Choice Belgian White Chocolate and Raspberry Cookie. Dinner: Aldi Tuna Chunks in Brine, Tesco Simple Side Salad, White Potatoes (Flesh and Skin, Baked), Hellmann's Mayonnaise, Heinz Tomato Ketchup, Anchor Butter. Snacks/Other: Tea (Brewed), Granulated Sugar, Semi-Skimmed Milk. more...



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