missy360's Journal, 15 May 2011

I had a great week!! Wednesday was the last day of my internship, so I splurged- A LOT! Friday I was just out of control. All things considered-still a winning week!
126.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
1074 kcal Fat: 35.84g | Prot: 61.85g | Carb: 141.86g.   Breakfast: Coffee, Milk (Nonfat), No Calorie Sweetener Packets. Lunch: 98% Fat Free Hot Dogs, Hot Dog Buns. Snacks/Other: Ice Cream Bars, chicken breast, Coca-Cola Classic (7.5 oz). more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet missy360's own diet   losing 1.8 lb a week



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