PW.
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167.4 lb
Lost so far: 16.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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941 kcal
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Fat: 29.91g | Prot: 37.04g | Carb: 141.25g.
Breakfast: Activia Parfait Crunch - Strawberry, Cream (Half & Half, Fat Free), Coffee. Lunch: Lemongrass Chicken & Shrimp. Snacks/Other: Skinny Cow Dreamy Clusters, Special K Cracker Chips - Sea Salt, 2% Milk Mozzarella Cheese, Peanut Butter Cups Minis. more...
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2344 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 0.5 lb a week
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