mjmaxson's Journal, 05 January 2015

horrible weight, but I haven't worked out or watched what I ate since the inlaws were here.

Waist 49.25
Neck 17.25
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed poorly.

Diet Calendar Entries for 05 January 2015:
1269 kcal Fat: 43.28g | Prot: 51.02g | Carb: 175.31g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Tesco Bramley Apple Sauce. Lunch: Yeo Valley Strawberry Yoghurt, Granola. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Tesco Roasting Potatoes, Green String Beans. Snacks/Other: Costa Coffee Mocha (Primo). more...
4050 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Skiing (cross country) - 40 minutes, Cross Training - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mjmaxson's weight history

mjmaxson's Recent Activity

mjmaxson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

nthompson540 supported NAYELISIZZLES's Journal Entry.
FloridaAngel supported celtic wonder's Journal Entry.
waazzupppp recorded a Journal Entry.
00Marx00 supported jengetfit123's Journal Entry.
Vickiauntmick recorded a Journal Entry.
celtic wonder is following ramblemanje.
Fartblossem supported etheriau_test2's Weight Entry.
Kenna Morton commented on jengetfit123's Journal Entry.