mjmaxson's Journal, 05 January 2015

horrible weight, but I haven't worked out or watched what I ate since the inlaws were here.

Waist 49.25
Neck 17.25
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed poorly.

Diet Calendar Entries for 05 January 2015:
1269 kcal Fat: 43.28g | Prot: 51.02g | Carb: 175.31g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Tesco Bramley Apple Sauce. Lunch: Yeo Valley Strawberry Yoghurt, Granola. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Tesco Roasting Potatoes, Green String Beans. Snacks/Other: Costa Coffee Mocha (Primo). more...
4050 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Skiing (cross country) - 40 minutes, Cross Training - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mjmaxson's weight history

mjmaxson's Recent Activity

mjmaxson's Own Activity

mjmaxson recorded a Weight Entry at 242.5 lb.
mjmaxson recorded a Journal Entry and a Weight Entry at 242.5 lb.


No recent activity.

Other Member Diet Recent Activity

Becc@ supported LSG417's Journal Entry.
jimmiepop supported peppy_roni's Weight Entry.
HSBF commented on NAYELISIZZLES's Journal Entry.
Liznelia commented on their Journal Entry.
kaciburris commented on their Weight Entry.
verzer1 supported LSG417's Journal Entry.
a_healthier_crista recorded a Journal Entry.
Debrn618 recorded a Weight Entry at 226.0 lb.