mjmaxson's Journal, 05 January 2015

horrible weight, but I haven't worked out or watched what I ate since the inlaws were here.

Waist 49.25
Neck 17.25
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed poorly.

Diet Calendar Entries for 05 January 2015:
1269 kcal Fat: 43.28g | Prot: 51.02g | Carb: 175.31g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Tesco Bramley Apple Sauce. Lunch: Yeo Valley Strawberry Yoghurt, Granola. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Tesco Roasting Potatoes, Green String Beans. Snacks/Other: Costa Coffee Mocha (Primo). more...
4050 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Skiing (cross country) - 40 minutes, Cross Training - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mjmaxson's weight history


mjmaxson's Recent Activity

mjmaxson's Own Activity

mjmaxson recorded a Weight Entry at 242.5 lb.
mjmaxson recorded a Weight Entry at 246.9 lb.
mjmaxson recorded a Weight Entry at 244.7 lb.
mjmaxson recorded a Weight Entry at 251.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Judyrose1997 supported From371to184's Journal Entry.
Mistybenner supported SheaDlady's Journal Entry.
sharontucci recorded a Weight Entry at 164.8 lb.
momma6224 commented on their Weight Entry.
SheaDlady updated their Food Diary.
Horseshu1 commented on 8Patty's Journal Entry.
SteveP updated their Food Diary.