fatijohn's Journal, 11 May 2011

Starting my diet plan again, hope I stay through this time. Going on only veges and fresh fruits.
176.4 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 May 2011:
1232 kcal Fat: 61.00g | Prot: 16.27g | Carb: 184.42g.   Breakfast: Regular Coffee, Brown Sugar, Papaya, Bananas. Lunch: Avocados, Grapes, Granny Smith Apples, Bananas, Coffee, Brown Sugar. Dinner: Grapes, Cucumber (with Peel). more...
2276 kcal Activities & Exercise: Sitting - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...



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