Weigh In record (no journal entry) for 27 March 2011
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133.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2023 kcal
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Fat: 83.88g | Prot: 87.42g | Carb: 244.22g.
Breakfast: Grits, Cuban Bread, Swiss Cheese, Scrambled Egg. Lunch: Saltine Crackers, Chili (Small), Jr. Hamburger. Dinner: Lite Chocolate Cream (Myoplex), Chocolate Chips, Banana. Snacks/Other: Silky Smooth Milk Chocolate Promises - Almond, Silky Smooth Milk Chocolate Promises - Almond, Grapes, Morovian Cookies Lemon. more...
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1764 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 4 hours and 30 minutes, Shopping - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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