FinallyKate's Journal, 11 May 2011

I didn't step on the scale this morning and I already feel better. I need to break the habit of weighing myself daily.

Diet Calendar Entries for 11 May 2011:
1701 kcal Fat: 51.76g | Prot: 46.18g | Carb: 281.06g.   Breakfast: quaker fruit oatmeal, orange juice. Lunch: hamburger bun, boneless pork loin, sea salt and cracked pepper chips, regular pepsi. Dinner: pizza kit, pepperoni slices, sierra mist. Snacks/Other: caramel popcorn. more...
2187 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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