skinnymama40's Journal, 10 May 2011

A pretty good day of eating today! Even if I have a little popcorn before bed I'm still in pretty good shape.

Diet Calendar Entries for 10 May 2011:
1297 kcal Fat: 38.66g | Prot: 71.16g | Carb: 180.68g.   Breakfast: better start english muffin, smart balance peanut butter, honeydew. Lunch: turkey breast, light miracle whip, sara lee whole wheat, apple, Lay's Salt & Vinegar Chips. Dinner: tilapia, spinach, strawberries, goddess dressing. Snacks/Other: Baby Cut Carrots Mini Bags, Choco PB Banana smoothie, strawberry fruit bar, popsecret popcorn. more...
2233 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...



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