Weigh In record (no journal entry) for 30 December 2014
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239.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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500 kcal
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Fat: 29.00g | Prot: 20.00g | Carb: 39.00g.
Lunch: Taco Bell Cheesy Gordita Crunch. more...
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losing 0.7 lb a week
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chrislaubach's weight history
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