|
34.3 BMI
|
182.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2022:
|
3254 kcal
|
Fat: 187.21g | Prot: 100.14g | Carb: 101.40g.
Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer, Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted) . Lunch: Great Lakes Cheese Colby Jack Cheese, Butter (Salted) , Hormel Cubed Ham, Kroger Eggs (Large). Dinner: Jersey Mike's Mike's Way (Regular), Sugar, Butter (Salted) , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Dannon Two Good Vanilla Greek Yogurt, Vodka. Snacks/Other: Freshly Chipotle Chicken Bowl. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hayzeleyes's weight history
|