paulaphillips's Journal, 10 May 2011

Finally!!! I got those 2 irritating pounds off. Hopefully, I'll just keep losing now...I HATE the bouncing around.
157.0 lb Lost so far: 4.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2011:
1389 kcal Fat: 46.76g | Prot: 62.50g | Carb: 199.51g.   Breakfast: 1% milk, kellogs fiber plus cereal. Lunch: tomato, string cheese, fruit and jello parfait, light english muffin, light mayonnaise. Dinner: salted butter, Honey Chicken, Cheesy Spicy Cauliflower Bake. Snacks/Other: sugar free jello, Coconut Lemon Bars. more...
1766 kcal Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
losing 2.3 lb a week

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