14running's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
1748 kcal Fat: 55.19g | Prot: 91.99g | Carb: 204.81g.   Breakfast: spinach, kale, banana, orange juice, egg boiled, english muffin, coffee, coffee creamer. Lunch: salad, enchilada. Dinner: salad dressing, Mixed Salad Greens, red wine, Barramundi with Olives, Tomatoes & Garlic. Snacks/Other: almonds, chips and salsa, raisins. more...
2075 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running - 7/mph - 29 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...



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