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My weight loss has gotten off to a good start. I've been working out since I started a few days ago. So far I'm tracking what I eat throughout the day, which helps me to maintain and control my portions. If anyone has the G1 phone, there is an app on there called Calorie Counter, which makes it easy to record food data on the go.It's wonderful and even has Weight Watchers points calculations, which I love. I'm gonna go back to sipping my coffee now. Have a good day.
Diet Calendar Entries for 10 June 2009:
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985 kcal
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Fat: 48.15g | Prot: 55.43g | Carb: 69.00g.
Breakfast: French Vanilla Creamer, 2% American Cheese Singles, Coffee (Espresso Brewed), Light Bread Wheat. Dinner: Grocer's Garden Ranch Dressing, Mixed Salad Greens, Quarter Chicken Leg Dinner. Snacks/Other: Vodka, Strawberry Soda. more...
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1498 kcal
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Activities & Exercise:
Sleeping - 20 hours, Resting - 4 hours. more...
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