FinallyKate's Journal, 09 May 2011

Monday weigh-ins suck! I do okay all week and then lose control on the weekends and no recovery time. #1 goal - make better/healthier choices at restaurants.

Diet Calendar Entries for 09 May 2011:
1807 kcal Fat: 64.22g | Prot: 54.67g | Carb: 267.96g.   Breakfast: quaker fruit oatmeal. Lunch: baked beans, carton chocolate milk, diced peaches canned. Dinner: chimichanga, regular pepsi, daisy sour cream. Snacks/Other: caramel popcorn, cheese popcorn. more...
2187 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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