justjenny's Journal, 09 May 2011

244.0 lb Lost so far: 24.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 60.50g | Prot: 57.50g | Carb: 193.00g.   Breakfast: Better Than Cream Cheese Soy Cream Cheese (Plain), Sara Lee Plain Bagel. Lunch: BBQ Hand-Breaded Chicken Tender™ Wrapper , Natural Cut Fries (Medium), Big Hamburger. more...

3645 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 32 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 43 minutes, Sleeping - 8 hours. more...