|
Liking the downward trend. A return to a normal workout schedule next week should really make a dent.
Diet Calendar Entries for 19 December 2014:
|
1620 kcal
|
Fat: 75.50g | Prot: 56.00g | Carb: 182.00g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Big Hot Pastrami Melt. Dinner: Romano's Macaroni Grill Panna Cotta, Giant Eagle Shrimp Risotto. more...
|
|
1901 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
The green arrow is always a welcome sight. Good job!
19 Dec 14 by member: LoadGod
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mammasix's weight history
|