mjmiller's Journal, 06 May 2011

The New Goal - 190. If I reach this goal I will be 15 pounds down for the Biggist Looser and as a reward I am going for a day at the spa.

194.8 lb Lost so far: 3.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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2674 kcal

Fat: 88.73g | Prot: 104.08g | Carb: 308.54g.   Breakfast: Fruit on the Bottom Yogurt - Peach, Coffee. Lunch: Shrimp, fortune cookie, wonton soup, brown rice, Water (Bottled). Dinner: Pizza with Meat, All Natural Yogurt - Blueberry. Snacks/Other: Beer. more...

2570 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...