Weigh In record (no journal entry) for 06 May 2011
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170.5 lb
Lost so far: 0.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1708 kcal
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Fat: 64.26g | Prot: 75.82g | Carb: 220.70g.
Breakfast: banana, skim milk, apple butter, whole wheat honey bread merita, hardees sausage biscuit. Lunch: apple, tuna salad, pita bread. Dinner: fried apples, corn, brussels sprouts, turkey burger. more...
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losing 3.5 lb a week
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margras5's weight history
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