inmsweantitrust's Journal, 15 December 2014

ugh, weekends
188.3 lb Lost so far: 101.2 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2014:
1289 kcal Fat: 79.00g | Prot: 60.00g | Carb: 87.00g.   Lunch: Moe's Southwest Grill Chicken Taco Stack, Moe's Southwest Grill Chips (Side), Wholly Guacamole Classic Guacamole. Snacks/Other: Fisher Dry Roasted Peanuts. more...
on diet inmsweantitrust's own diet   gaining 4.9 lb a week


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