Weigh In record (no journal entry) for 06 May 2011
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1959 kcal
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Fat: 57.23g | Prot: 135.99g | Carb: 231.19g.
Breakfast: Egg McMuffin, V8 100% Vegetable Juice, Strawberries, Bananas, Blackberries, Blueberries. Lunch: Sweetened Iced Tea (Medium), Honey Mustard Sauce, Chargrilled Chicken Sandwich. Dinner: BBQ Sauce, Cooked Pinto, Calico or Red Beans, Cooked Collards, Pulled Pork. Snacks/Other: Acai Berry Juice, Fish Oil Omega 3. more...
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1981 kcal
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Activities & Exercise:
Sitting - 14 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 3 hours. more...
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gaining 7.0 lb a week
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