Lissaloolah's Journal, 10 December 2014

Right, I can see the problem and know as I am eating it that I have slipped somewhat.I shall have to get on and deal with it.

Diet Calendar Entry for 10 December 2014:
1933 kcal Fat: 102.65g | Prot: 100.66g | Carb: 143.93g.   Breakfast: Poached Egg, Tetley Tea with Semi-Skimmed Milk. Lunch: Asda Scottish Mackerel Fillets in Brine, Lettuce Salad with Assorted Vegetables. Dinner: Boiled Potato, Asda Smart Price Frozen Broccoli, Asda Frozen Peas, Cooked Spinach, Asda Chosen By You Meat Free Lincolnshire Sausages. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Galaxy Celebrations, Warburtons Medium Sliced White Bread, Tesco Value Mild White Cheddar Cheese. more...

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Lissaloolah's weight history