eljobe's Journal, 10 December 2014

Let's get serious about losing weight again.
193.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2014:
2006 kcal Fat: 50.15g | Prot: 54.87g | Carb: 305.23g.   Breakfast: Popchips Barbeque Potato Chips. Lunch: Watermelon, Raspberries, Baby Spinach, Great Value Sliced Carrots, Soybeans (Mature Seeds, Steamed, Cooked), Sun-Maid California Golden Raisins. Dinner: Hunt Brothers Pizza Thin Crust Pepperoni Pizza, Fried Polenta, Italian Bread, Rum, Cola Soda (with Caffeine). Snacks/Other: Banana. more...
2687 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Hacker's Diet

eljobe's weight history