Weigh In record (no journal entry) for 08 December 2014
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204.0 lb
Lost so far: 31.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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196 kcal
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Fat: 3.54g | Prot: 2.05g | Carb: 41.25g.
Breakfast: Bananas, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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gaining 4.3 lb a week
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bigdinok's weight history
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