Weigh In record (no journal entry) for 03 May 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2011:
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3527 kcal
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Activities & Exercise:
working: standing, walking - 6 hours and 30 minutes, Driving - 1 hour, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 28 minutes, Walking (moderate) - 3/mph - 16 minutes. more...
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steady weight
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msfari's weight history
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