astafiev's Journal, 04 June 2009

Weigh In record (no journal entry) for 04 June 2009
122.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2009:
924 kcal Fat: 24.97g | Prot: 21.74g | Carb: 146.39g.   Breakfast: Turkey Bacon, Fried Egg. Lunch: Caramel Frappuccino (Grande) with cream. Snacks/Other: Original Fruit Skittles. more...
losing 1.3 lb a week

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