Weigh In record (no journal entry) for 02 May 2011
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273.8 lb
Lost so far: 18.2 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1075 kcal
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Fat: 68.69g | Prot: 98.87g | Carb: 14.38g.
Breakfast: fried egg, cooks ham butt portion reduced sodium. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), chicken vienna sausages. Dinner: Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: red pepper, spinach, Cos or Romaine Lettuce. more...
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losing 19.6 lb a week
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 Comments
Hi Kitty ~ You are doing SUPER! You're gonna pass me up!!! :)
03 May 11 by member: moondove
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