jojump's Journal, 28 April 2011

That's what I'm talkin bout baby! I am STOKED! Have been working my butt off with exercise and been sticking to the WOE like glue!
152.7 lb Lost so far: 13.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
698 kcal Fat: 57.47g | Prot: 38.47g | Carb: 5.10g.   Breakfast: Egg, whipping cream - winn dixie, Bacon. Lunch: oscar meyer angus hot dog, egg. Snacks/Other: sargento sharp cheddar cheese, vlasic stackers. more...
on diet Atkins   losing 7.9 lb a week


Woo-hoo - what a loser! Great job and congrats. 
28 Apr 11 by member: kmartin
thanks! I'm actually NOT dreading going swimsuit shopping! 
28 Apr 11 by member: jojump
wow - that is awesome!!! Keep it up!!! 
28 Apr 11 by member: milbwknicole
Good work - keep it up!! 
28 Apr 11 by member: mustlovedogs


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