Today was a DID day! I did walk, I did eat very healthy and simple and I did look in the mirror and thought "hey, I can see this is working". A good day.
Lots of rain today but was able to squeeze in a nice long walk with hubby and girls. Felt really good.
Hope everyone is having a fab Wednesday!
Diet Calendar Entry for 27 April 2011:
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1919 kcal
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Fat: 147.51g | Prot: 128.07g | Carb: 12.30g.
Breakfast: bacon, egg. Lunch: best foods, egg, chicken. Dinner: feta cheese, flank steak. Snacks/Other: radishes, iceberg lettuce, onion, zucchini. more...
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Comments
A wonderful Wednesday for you!! Thats good to hear :) Mine was pretty good too. Got my walk/jogging in, ate healthy, and exercised :)
27 Apr 11 by member: ShawnaTomes
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Awesome job!!Walking is so realxing and you can really clear your head. Glad you had a good day!
27 Apr 11 by member: deelytful1
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woo hoo! nice attitude - glad you had a great day :)
28 Apr 11 by member: sophie99
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Good for you DID day - I hope you have lots more!!
28 Apr 11 by member: gg-girl
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That is awesome...it was sooo cold, dank, and nasty here yesterday, but the sun is out today, and I am hoping to get a nice long walk in later...should probably also clean house, but we shall see. Tomorrow I start cleaning baby sis's house for her.
28 Apr 11 by member: ctlss
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You DID a great job.Be very proud of yourself....nonna
28 Apr 11 by member: sexynonna
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