weirdangel's Journal, 27 April 2011

Today was a DID day! I did walk, I did eat very healthy and simple and I did look in the mirror and thought "hey, I can see this is working". A good day.

Lots of rain today but was able to squeeze in a nice long walk with hubby and girls. Felt really good.

Hope everyone is having a fab Wednesday!

Diet Calendar Entry for 27 April 2011:
1919 kcal Fat: 147.51g | Prot: 128.07g | Carb: 12.30g.   Breakfast: egg, bacon. Lunch: chicken, egg, best foods. Dinner: flank steak, feta cheese. Snacks/Other: zucchini, onion, iceberg lettuce, radishes. more...
on diet Atkins  

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Comments 
A wonderful Wednesday for you!! Thats good to hear :) Mine was pretty good too. Got my walk/jogging in, ate healthy, and exercised :) 
27 Apr 11 by member: ShawnaTomes
Awesome job!!Walking is so realxing and you can really clear your head. Glad you had a good day! 
27 Apr 11 by member: deelytful1
woo hoo! nice attitude - glad you had a great day :) 
28 Apr 11 by member: sophie99
Good for you DID day - I hope you have lots more!! 
28 Apr 11 by member: gg-girl
That is awesome...it was sooo cold, dank, and nasty here yesterday, but the sun is out today, and I am hoping to get a nice long walk in later...should probably also clean house, but we shall see. Tomorrow I start cleaning baby sis's house for her. 
28 Apr 11 by member: ctlss
You DID a great job.Be very proud of yourself....nonna 
28 Apr 11 by member: sexynonna

     
 

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