KaeCie09's Journal, 27 April 2011

day 1 Body by Vi

137.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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942 kcal

Fat: 52.77g | Prot: 48.91g | Carb: 69.10g.   Breakfast: Vi-Shape Nutritional Shake, French Vanilla Shake Mix. Lunch: Valley Fresh Steamers Mixed Vegetables, Crab Stuffed Shrimp, Stuffed Baked Potatoes. Dinner: Chicken Breast. Snacks/Other: Cinnamon Buns Ice Cream. more...

1873 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...