Bdmfs's Journal, 26 April 2011

Deload

Diet Calendar Entries for 26 April 2011:
1819 kcal Fat: 69.45g | Prot: 124.40g | Carb: 174.71g.   Breakfast: Whey Protein Isolate, metamucil. Lunch: Whey Protein Isolate, metamucil. Dinner: Mozzarella Cheese (Whole Milk), Mini Pogo Stick, Butter (Salted), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Spaghetti with Tomato Sauce and Meatballs. more...
2534 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours. more...

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