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157 fasting sugar
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1587 kcal
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Fat: 71.48g | Prot: 53.82g | Carb: 194.40g.
Lunch: chocolate chips, powdered sugar, coconut sweetened, mashed potato, kettle chips atlanta bread, chicken waldorf atlanta bread co. Dinner: old fashioned rolled oats, light brown sugar, all purpose flour, sugar, raisins, vegetable shortening, apple cider, egg, Healthified Lasagna. Snacks/Other: semi sweet chocolate chips, kroger pretzel twists, fruit smoothie. more...
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losing 1.4 lb a week
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