an00bis's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011
141.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2011:
2103 kcal Fat: 25.30g | Prot: 89.86g | Carb: 384.81g.   Breakfast: jennie-o cajun turkey, blueberries, blackberry, strawberry shortcake hostess. Lunch: mama lupe's. Dinner: pepperidge farm raisin cinnamon swirl, portabella mushrooms, tomato, barilla whole grain penne. Snacks/Other: optimum nutrition hydro whey, reddi whip. more...
losing 0.8 lb a week

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