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I think I am seeing the effects of having alcohol last weekend. I seem to have stalled. Even though I have been 99% on my food and water, and I have been walking almost daily, the scale isn't budging.
I read someones post about alcohol stalling them for 3 weeks. I hope mine is over with tommorows weigh in.
Diet Calendar Entries for 23 April 2011:
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1703 kcal
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Fat: 120.97g | Prot: 128.49g | Carb: 24.52g.
Breakfast: Water, coffee, avocado, boneless skinless chicken thigh. Lunch: egg, swiss cheese, bacon. Dinner: hidden valley ranch, egg salad, chicken thigh skinless, tuna, grape tomatoes, cucumber. more...
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3417 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Shopping - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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