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Finally off the medication making me gain so much weight. Starting Belviq today along with my usual exercise and dieting so we will give it 30 days to help me shed some unwanted weight gain.
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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773 kcal
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Fat: 34.99g | Prot: 35.81g | Carb: 73.37g.
Breakfast: McDonald's Sausage Burrito, Coffee. Lunch: Kraft Stove Top Stuffing Mix For Turkey, Meat Loaf, Wish-Bone Light Balsamic & Basil Vinaigrette, Fresh Express American Lettuce Blend, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Kroger White Cheddar Flavored Rice Cakes, Cucumber (Peeled). more...
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gaining 0.4 lb a week
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