shannontownley's Journal, 28 May 2009

Well I will have to say that I "claimed" to have been on Weight Watchers for the last 8 or 9 months and I actually gained 10 BUT I started actually counting my points on Tues and I have to say that I am already down almost 2 lbs, I know I know, it's probably water BUT don't burst my bubble, it is the illusion that counts to me this morning. The greatest thing is that this is actually do-able(gee just like my mom said it was....ughhh guess she was right again) but I am freakin stoked about it.. I have had a great two day, haven't gone over my points and haven't gone to bed hungry.
I also have great motivation, I booked a much needed trip to Vegas yesterday for the hubs and myself (we haven't had one in over THREE years and I wanna look effing hot when we get there!!!!

Diet Calendar Entries for 28 May 2009:
1330 kcal Fat: 45.40g | Prot: 74.58g | Carb: 160.61g.   Breakfast: mrs bairds honey wheat, peanut butter, water, Shredded Sharp Cheddar Cheese. Lunch: lasagna bake with meat sauce smart ones, banana peppers, bottled water. Dinner: ground turkey, mixed salad greens, shredded cheese, italian dressing, rotel tomatoes, cherry tomatoes. Snacks/Other: mrs bairds honey wheat, oscar mayer lean white turkey, Mixed Salad Greens, cherry tomatoes, italian dressing, sweet potato fries, chicken noodle soup campbells, mrs freshleys swiss roll. more...
2287 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Weight Watchers  


congrats on ur 2 lbs loss! it's something! :) you seem to be in a great state of mind! keep it up! 
28 May 09 by member: roxchick83
Thanks girl! I am totally motivated right now, just gotta keep myself hanging in there! Congrats on the 100 lbs too!! You rock!! 
28 May 09 by member: shannontownley
you gotta lose the two pounds to get to your goal! Good for you keep it up, it will get easier! 
28 May 09 by member: mitchmd87
Thanks, I know!! I'm totally motivated but I had a hard day today although I did well I can't stop thinking about buffalo wings...uuggghhhh..... 
28 May 09 by member: shannontownley
Having a trip or some kind of event to motivate you is the best. I have 2 weddings, an anniversary trip and a Vegas trip as well for Fourth of July! I know what you mean by wanting to look hot. Keep it up and you can do it!!! Losing 1-2 pounds a week is always a step closer to your goal. I always have to remind myself of that. 
28 May 09 by member: Yoyoyavon


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