Fancy11's Journal, 21 April 2011

Apparently I like food too much.
168.8 lb Lost so far: 1.2 lb.    Still to go: 33.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2011:
972 kcal Fat: 15.42g | Prot: 67.29g | Carb: 151.16g.   Breakfast: skim milk, special k red berries. Lunch: kraft thousand island dressing, black beans home cooked, italian seasoned croutons, string cheese, lettuce. Dinner: GREEN BEANS, chicken. Snacks/Other: Orange. more...
2597 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...
gaining 0.4 lb a week

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Comments 
don't we all. Just get back on it and learn to love the right foods in the right portions. 
21 Apr 11 by member: Jillian04

     
 

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