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Today, I started off with one hour on the treadmill. I burned 705 calories. I am determined to have a great week today, if it kills me!!!!!!
Diet Calendar Entries for 20 April 2011:
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1174 kcal
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Fat: 26.88g | Prot: 55.04g | Carb: 185.37g.
Breakfast: Grapefruit, Instant Oatmeal. Lunch: broccoli, Chicken Breast, Brown Rice (Long-Grain, Cooked). Dinner: Taco Salad. Snacks/Other: Pineapple Chunks in Lightly Sweetened Juice, Strawberries. more...
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4022 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Circuit Training - 1 hour, Exercise machine (moderate) - 1 hour. more...
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