hannahsmom247's Journal, 29 October 2014

Not following any "plan" just being conscious of what I eat and getting lots of exercise.
194.7 lb Lost so far: 23.3 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.1 lb a week

What ever works for you is the best plan, nice drop! 
29 Oct 14 by member: Chillie Willie


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