justjenny's Journal, 18 April 2011

244.0 lb Lost so far: 24.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 27.55g | Prot: 32.08g | Carb: 133.28g.   Breakfast: Sara Lee Plain Bagel, Better Than Cream Cheese Soy Cream Cheese (Plain). Lunch: Mayonnaise, Alfalfa, Natural Cut Turkey, Mission Wraps. more...

3497 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Elliptical - 32 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...