Last week I was up 3 pounds. This week I dropped 4.So I'm back again in the 150's. I totally understand what happened. Watching old Biggest Loser Hulu reruns helps a lot. Feeling pretty good.
Diet Calendar Entry for 27 October 2014:
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1701 kcal
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Fat: 87.51g | Prot: 95.05g | Carb: 151.84g.
Breakfast: Essential Everyday Berry Medley, Bob's Red Mill Flaxseed Meal, Lucerne Nonfat Greek Yogurt - Plain, Bob's Red Mill Unsweetened Flaked Coconut, Kraft Cool Whip. Lunch: Hillshire Farm deli select corned beef, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, velveeta cheese slices, Mustard. Dinner: Guatemalen Chicken Soup. Snacks/Other: Trader Joe's Large Hazelnuts, Trader Joe's Coconut Cashews. more...
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