Sherota's Journal, 27 October 2014

Last week I was up 3 pounds. This week I dropped 4.So I'm back again in the 150's. I totally understand what happened. Watching old Biggest Loser Hulu reruns helps a lot. Feeling pretty good.

Diet Calendar Entry for 27 October 2014:
1701 kcal Fat: 87.51g | Prot: 95.05g | Carb: 151.84g.   Breakfast: Essential Everyday Berry Medley, Bob's Red Mill Flaxseed Meal, Lucerne Nonfat Greek Yogurt - Plain, Bob's Red Mill Unsweetened Flaked Coconut, Kraft Cool Whip. Lunch: Hillshire Farm deli select corned beef, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, velveeta cheese slices, Mustard. Dinner: Guatemalen Chicken Soup. Snacks/Other: Trader Joe's Large Hazelnuts, Trader Joe's Coconut Cashews. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherota's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.