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I did horribly, I have been partying more which means more alchol, which means more I can't get the heck out of bed and work out...grrr Oh well I worked out for two hours the next day but have not worked out today and am drinking...I do not know why I am giving up on my goal...I do not understand... I am making great progress...I think I need to understand that everything counts, I need to journal, I need to write down everything I eat that will help me stick to it, I need to become rigid...freedom allowed me to be over 300 pounds rules will allow me to be under...I need to work for my goal!!!!
Diet Calendar Entries for 18 April 2011:
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854 kcal
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Fat: 8.06g | Prot: 12.74g | Carb: 66.49g.
Breakfast: onion, egglands best. Lunch: spiced rum, gatorade. more...
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3129 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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