Weigh In record (no journal entry) for 23 May 2009
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300.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2009:
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9602 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Shoveling - 9 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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