Weigh In record (no journal entry) for 24 October 2014
|
174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2014:
|
510 kcal
|
Fat: 7.00g | Prot: 31.00g | Carb: 82.00g.
Lunch: Kroger Nonfat Strawberry Greek Yogurt, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: Mott's All Natural Fruit Snacks. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whitey526's weight history
|