Weigh In record (no journal entry) for 16 April 2011
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213.4 lb
Lost so far: 32.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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2070 kcal
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Fat: 107.00g | Prot: 95.00g | Carb: 178.00g.
Breakfast: Jr. Burger (Kids Meal). Lunch: Chicken McNuggets (6 Pieces). Dinner: Crispy Crunchies! Seasoned Battered French Fries, Chicken Drumettes. Snacks/Other: Streusel Cakes, Slim a Bear Ice Cream Sandwich, Truffle Crisp Bars, Pretzel Flipz White Fudge Covered Pretzels, Chicharrones (Fried Pork Rinds). more...
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3386 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Standing - 30 minutes, Shopping - 2 hours and 3 minutes, Driving - 3 hours and 1 minute, Housework - 2 hours and 19 minutes, Resting - 2 hours and 52 minutes, Sleeping - 9 hours, Sitting - 3 hours and 45 minutes. more...
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losing 0.7 lb a week
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mrsmcclendon210's weight history
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